Got up at about 0945, didn’t feel like I had a lot of energy but I thought it would be best to get some exercise. I mounted the Cannondale not knowing if I’d be able to manage much more than 5 miles. Felt a bit shaky over the first 100 metres or so, and a bit zombified over the first couple of miles – almost like a lucid dream.
However I found that I wasn’t having any trouble going up hills so I took it easy, pressed on and did a shortish Twycrosser. Came back along Gibbet Lane to keep it short as a precaution but as I seemed to be doing fine I stretched the ride a bit by diverting through Burgoland and Swepstone, then Ibstock.
I did have a coughing fit like an old hag after I got off the bike, but I’m fine.
Decent weather, a mix of light wind and cloud. Just warm enough for bare legs.
Naturally I was careful to retain an appropriate distance from other persons at all times, including the bloke who was leaning against the driver’s side of his van while it was parked on Measham Road. Gave him a very wide berth.
Anyway I did 28.42 miles. 257 still to do to meet my target for September and I don’t think I’ll be able to do it. Got other commitments next weekend and it’s a 30 day month.